Monday, November 18, 2019

How Much Vtamin D Should Make Every Day For Baby?

Little baby sleeps at night and loves to sweat. I believe everyone has encountered it. The hair is soaked, the pillow is soaked, the clothes are soaked... The sweat is not afraid, but is it so normal for sweat? Just check it out on the Internet and say: Night sweats are caused by calcium deficiency! Must make calcium! ! !

True calcium deficiency refers to hypocalcemia caused by insufficient calcium intake or hypocalcemia due to abnormal thyroid and renal function. Therefore, whether the baby should be supplemented with calcium should be judged by the doctor after testing, rather than just by love and not sweating.

The growth rate of the baby is very fast, the demand for vitamin D is relatively large, and the vitamin D in the breast milk is relatively small, which cannot fully meet the baby's needs. Although vitamin D can be synthesized by food or by the sun, it is limited by the way of rearing and the duration and intensity of sunlight in the place of residence. (The baby's skin is less delicate than 6 months, it is not suitable to get vitamin D by sunbathing), or It is most suitable by supplementing the preparation of vitamin D.
How much vitamin D every day?

0~6 months exclusive breast milk baby:

Vitamin D400 international units should be given daily, and individual areas with insufficient sunshine can be supplemented to 600-800 international units, up to 800 international units. No additional calcium is needed.

7~12 months breast milk baby:

Vitamin D400 International Unit is added daily. Most of the food supplements are calcium-rich foods, and no extra calcium is needed.

1~3 years old is still eating breast milk baby:

Vitamin D600 international units are required daily. If the calcium content in breast milk and food is less than 600 mg, additional calcium is needed.

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